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Fish Masala

Ingredients

Salt, Red Chilli, Mango Powder, Carom, Cumin, Turmeric, Coriander, Mustard, Garlic, Acid (Citric Acid), Paprika, Fenugreek, Caraway, Acidity Regulator (Tartaric Acid), Clove, Bay Leaves, Black Pepper, Big Cardamom, Green Cardamom, Cinnamon, Ginger.

STEPS OF COOKING

Take Mehran Ginger & Garlic Paste, Mehran Turmeric Powder and Mix together.
Apply the mixture on fish and let it marinate for 1 hour.
Heat oil and fry fish on low heat until it becomes tender and keep aside. In a separate pan, heat oil (1 cup) and add diced tomatoes, sliced onions, Mehran Fish Masala and fry.
Add water (1/2 cup) and cook for 10 minutes then add Mehran Tamarind Sauce and cook for another 2 minutes.
Now add fried fish, cover and simmer for 3 minutes.

Packaging

Export/Local	Items	Grammage	Packing Size
Export	Spices-Pet Jar	250g	x6 Pet Jars, x6 Pet Jars x4 Tray
Export	Spices-Pet Jar	22g, 30g, 36g, 55g, 60g, 80g, 85g, 100g, 125g	x6 Pet Jars x8 Tray

Recipe Video

Nutritional Information

Typical Values Per 100g
Energy	941 kJ (225 kcal)
Fat	9.0g
of which saturates	1.0g
Carbohydrates	39.0g
of which sugars	1.0g
Protein	10.0g
Salt	28.0g