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Fish Masala

Ingredients

Salt, Red Chilli, Mango Powder, Carom, Cumin, Turmeric, Coriander, Mustard, Garlic, Acid (Citric Acid), Paprika, Fenugreek, Caraway, Acidity Regulator (Tartaric Acid), Clove, Bay Leaves, Black Pepper, Big Cardamom, Green Cardamom, Cinnamon, Ginger.  

STEPS OF COOKING

  1. Take Mehran Ginger & Garlic Paste, Mehran Turmeric Powder and Mix together.
  2. Apply the mixture on fish and let it marinate for 1 hour.
  3. Heat oil and fry fish on low heat until it becomes tender and keep aside. In a separate pan, heat oil (1 cup) and add diced tomatoes, sliced onions, Mehran Fish Masala and fry.
  4. Add water (1/2 cup) and cook for 10 minutes then add Mehran Tamarind Sauce and cook for another 2 minutes.
  5. Now add fried fish, cover and simmer for 3 minutes.

Packaging

Export/Local Items Grammage Packing Size
Export Spices-Pet Jar 250g x6 Pet Jars, x6 Pet Jars x4 Tray
Export Spices-Pet Jar 22g, 30g, 36g, 55g, 60g, 80g, 85g, 100g, 125g x6 Pet Jars x8 Tray

Recipe Video

Nutritional Information

Typical Values Per 100g
Energy 941 kJ (225 kcal)
Fat 9.0g
of which saturates 1.0g
Carbohydrates 39.0g
of which sugars 1.0g
Protein 10.0g
Salt 28.0g