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Haleem Masala

Ingredient

"Salt, Red Chilli, Turmeric, Coriander, Garlic, Cumin, Mustard, Ginger, Onion, Black Pepper, Big Cardamom, Acid (Citric Acid), Cinnamon, Clove, Green Cardamom, Bay Leaves, Mango Powder, Fennel, Carom"

Serving Suggestion

"Garnish with green chilli, green coriander, mint, ginger julienne, fried onion and serve with lemon juice and Mehran Chaat Masala. Serving for 6 - 7 people. (1 packet 50g)"

Preparation Time

6 - 7 hours.

Steps of cooking

  1. Soak all grains and lentils with water for about 1 – 2 hours.
  2. Heat 1 cup oil and fry 1 sliced onion for 5 minutes, add Mehran Ginger & Garlic Paste, meat and bones (if used) fry for 4 – 5
    minutes then add Mehran Haleem Masala, wheat, barley and all lentils with 6 – 7 glasses of water, cover and cook on low heat for 4 – 5 hours or until meat and grains is tender.
  3. Now take out bones and discard (if used) then shred the meat
    with wooden spatula or in blender and blend coarsely other grains then mix in meat curry, cover and cook on low heat for 30 – 35 minutes.
  4. Heat the remaining 1 cup oil, 1 onion and fry until it becomes
    golden, add in haleem and cook for 10 minutes on low heat and remove.

Nutritional Information

Typical Values Per 100g
Energy 992 kJ (237 kcal)
Fat 9.0g
of which saturates 0.0g
Carbohydrates 55.0g
of which sugars 1.0g
Protein 9.0g
Salt 30.0g

Packaging

Export/Local Items Grammage Packing Size
Export Recipe Mix 130g, 120g, 110g, 100g, 200g x48
Export Recipe Mix 65g, 60g, 55g, 50g x48
Local Recipe Mix 130g, 120g, 100g x72
Local Recipe Mix 65g, 60g, 50g x144
Local Recipe Sachet 30g, 25g x144

Recipe Video

DOMESTIC REGISTRATION/CERTIFICATION

Product and label of Mehran Brand Haleem Masala are registered in Punjab Food Authority