Vegetable Recipe Mix

Available In

Hallal
Net Weight: 50g

Ingredients

Salt, Red Chilli, Turmeric, Ginger, Garlic, Cumin Seed, Coriander, Fenugreek Leave, Carom, Mustard Seed, Citric Acid E-330, Sugar, Mango Powder.
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Recipe Video
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Recipe & Quantity
Steps of Cooking
Nutritional Fact
Ingredients Required
Quantity
Mix vegetables
500-600g
Tomatoes (medium)
3 (small cubes)
Onions (medium)
2 (coarsely chopped)
Green chili
4-5 (round cut)
Garlic
1 table spoon (finely chopped)
Green coriander
2 table spoon (chopped)
Oil/ Ghee
1/2 - 3/4 cup
Mehran Vegetable Masala
1 packet
1)
Heat oil/ghee, fry onions and garlic till they turn transparent. Add tomatoes and cook until they become tender. Then add Mehran Vegetable Masala and mix vegetables, fry well for 2-3minutes. Then add half cup of water, cover and cook till vegetables are
2)
Now add green chilies and cook on low heat for further 5 minutes. Then add green coriander and remove.
3)
For Best Result: Heat 1 table spoon oil/ghee, add whole red chilies and curry leaves. Fry for 1-2 minutes and pour on vegetables.

Cooking Suggestion:

Squeeze lemon juice on vegetable mix. Serve with Nan, Chapatti or plain boiled rice. Serve for 6-7 persons

Preparation time:

45 minutes.
Serving Size
2tsp 9g
Serving Per Container
6
Calories
49
Calories from Fat
9
Total Fat
1g 1.5%
Saturated Fat
0g 0%
Trans Fat
0g 0%
Cholesterol
0mg 0%
Sodium
1700mg 70%
Carbohydrate
10g 3.5%
Dietary Fiber
8g 32%
Sugar
2g
Protien
0g
Vitamin A
8%
Vitamin C
0%
Calcium
2%
Iron
6%
Percent Daily values are based on a 2000 Calorie Diet.

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