Palakt Gosht Recipe Mix

Available In

Hallal
Net Weight: 50g

Ingredients

Salt, Red Chilli, Coriander, Mace, Cumin Seeds, Turmeric, Fenugreek Seeds, Mango Powder, Big Cardamom, Clove, Cinnamon, Black Pepper, Citric Acid E-330.
Product Images
Recipe Video
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Recipe & Quantity
Steps of Cooking
Nutritional Fact
Ingredients Required
Quantity
Beef/ Mutton /Chicken
750g-1kg (with bones)
Onions (medium)
3 / 200g (sliced)
Tomatoes (medium)
2 -3 /140 -210g (chopped)
Ginger paste
1 table spoon /25g
Garlic paste
1 table spoon /25g
Yogurt (whipped)
1/2 cup/100g
Fresh Spinach (Palak)
1 kg (cleaned, washed and chopped)
Fresh Fenugreek
1 cup (cleaned, washed and chopped)
Green chili
3-4 (coarsely chopped)
Fresh milk
1/4 cup
Oil/Ghee
1-1 1/4 cup
Mehran Palak Gosht Masala
1 packet
1)
Boil chopped spinach for 5 minutes, grind coarsely and keep aside.
2)
Heat oil / ghee, fry onions till they turn light golden. Then add meat, ginger paste and garlic paste, fry well for 5 minutes. Now add tomatoes and Mehran Palak Gosht Masala Mix, fry for further 2-3 minutes. Then add 1 cup of water, cover and cook on low
3)
Add yogurt, fry well till oil separates. Then add spinach, fenugreek leaves and green chili. Cover and cook for 10-15 minutes on low heat. Now add milk, mix well and cook for 2-3 minutes and remove.

Cooking Suggestion:

Serve with Nan, Chapati or plain boiled rice. Serve for 7-8 persons.

Preparation time:

45 minutes for chicken, 1-1 1/2 hrs for Beef/Mutton
Serving Size
2tsp 8g
Serving Per Container
6
Calories
25
Calories from Fat
4
Total Fat
3g 6%
Saturated Fat
0g 0%
Trans Fat
0g 0%
Cholesterol
0mg 0%
Sodium
950mg 40%
Carbohydrate
2g 1%
Dietary Fiber
2g 8%
Sugar
0g
Protien
2g
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
2%
Percent Daily values are based on a 2000 Calorie Diet.

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